Twenty seven days ago I made a drastic change regarding the foods I eat. I have given up sugar, and grain based carbohydrates. I am following the “Primal Blueprint” plan created by Mark Sisson. One of the first things the plan asks is to go through your kitchen and get rid of all the rice, … Read the rest →
Social Alchemy is a place that celebrates the creative spirit. It is my belief that creativity is what will save us. The desire to express one's spirit through writing, painting, film making, theater or any other art form, takes courage. Engaging in the creative process is a form of alchemy, once you you go down that road, you are not the same person you were when you started. I may not agree with all of the beliefs expressed in the end result, I do believe in the process and in the urge to communicate with our fellow women and men.