Social Alchemy: Celebrating the Creative Spirit
Hi everyone, this is one of those posts that I was not looking forward to writing, but felt it is the right thing to do. My mother went into the hospital this weekend. I have written about our adventures in aging and Parkinsons Disease, and now we have taken that next step on the adventure. […]
In the summer of 2011 I was lucky enough to attend Thrillerfest in New York City. One of the most interesting sessions was conducted by Bob Mayer, a best-selling author of many of the best “boy” books around: military thrillers. The focus of his presentation was lessons he learned in special forces, and how […]
Twenty seven days ago I made a drastic change regarding the foods I eat. I have given up sugar, and grain based carbohydrates. I am following the “Primal Blueprint” plan created by Mark Sisson. One of the first things the plan asks is to go through your kitchen and get rid of all the rice, […]