food

  • Loving Family Traditions: Knowing When to Let Them Go

    Twenty seven days ago I made a drastic change regarding the foods I eat. I have given up sugar, and grain based carbohydrates. I am following the “Primal Blueprint” plan created by Mark Sisson. One of the first things the plan asks is to go through your kitchen and get rid of all the rice, […]

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  • Gr8tful 4: The French Fries That Ate My Brain….

    Okay, it’s Monday and it’s time for me to come out….. I am a failure. A dismal one at that. Really. I try to hard to keep up appearances, and set goals and meet deadlines, but then there are days where I wind up a dismal failure. I blame my brain. Now, truth is I […]

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